Does the Holiday Season Leave You Feeling Stressed?

Do your shoulders instantly tense up with the thought of the hustle and bustle of the holiday season? Shopping, wrapping, baking, traveling, socializing, eating, drinking, spending, spending, spending?

Stress can cause us to feel our worst just as we enter what we hope will be the happiest time of the year. You may struggle with anxiety, sadness, headaches, body aches, insomnia, & irritability. What happened to all that merry & bright?

Wouldn't it feel great if you could

• Take that holiday to-do list and turn it from chaos to calm?
• Release the tension in your achy muscles & joints?
• Fire up your digestive system so you can savor your favorite holiday treats?
• Fall asleep easily and rest deeply?
• Feel relaxed and energized as you enjoy the festivities with loved ones?

If You're Asking, "How Is That Even Possible?"

Keep Reading...

Let Me Help You Handle Holiday Stress

Just in time for the holiday season, I'm offering you the ultimate guide to holiday stress relief, Tips for Handling Holiday Stress. Included in this 14-page eBook, you'll find

• 4 Common Holiday Stress Triggers & Tips to Handle Them
• 4 Holiday Season Self-Care Practices to keep you at your best all season long
• A Special Yoga Video, 5 Gentle Yoga Poses to Avoid Tummy Trouble
• A Brand New Guided Relaxation Audio, Handling Overwhelm - Turning Chaos to Calm
• A Coupon for a FREE Midlife Yoga class to relax your nervous system & energize your body

How much is it worth to enjoy a happier, more peaceful holiday season?

Purchased separately, these holiday-enhancing items would total over $35. But I've bundled this care package just for you, ready to be downloaded as yours forever, for the low price of $9.99!

Listen to what others are saying...

• "After reading through the Holiday Tips, I became more aware of why certain feelings and frustrations existed. It helped me understand and allowed me to deal with all the negativity. Highly recommended!" ~ Lew D.
• “Rosemary’s audio, Handling Overwhelm, was worth the price of purchase all by itself! After listening, I feel so calm…” ~ Anonymous

Aren't you worth the price of a holiday latte & cinnamon scone?

Need help with your purchase or download? Check out this quick video.